Welcome
I’m Elizabeth Hartley, and I use decades of experience in psychotherapy, breath work, and neuroscience-based coaching.
Real growth happens when we work with the whole self — aligning thoughts, feelings, and gut wisdom to create genuine, lasting change.
Are you a therapist looking to integrate coaching and therapy?
Interested in adding a coaching approach to your skill set
Emerging coaches building their practice and professional skills
Individuals seeking wellbeing groups and workshops
Teams seeking guided transformation and skill development
Calling Psychotherapists, counsellors, and coaches:
The Clinic
Psychotherapy and Personal Development
Psychotherapeutic assessment and formulation
Integrative psychotherapy approaches
Psychological understanding of thoughts, emotions and behaviours
Developing self-awareness and emotional regulation
Exploring patterns, relationships and life transitions
Supporting personal growth and confidence
Reflective exploration and insight-building
Client outcome:
“A deeper understanding of yourself, your experiences and the choices available to you.”
More about Coaching
The Studio
1:1 Coaching and Group Coaching
Purpose: A dedicated coaching space for individuals and groups seeking direction and personal growth.
Coaching psychology
mBIT coaching techniques
Values-based coaching
Intuitive decision-making processes
Group coaching facilitation
Reflective exercises and guided practices
Coaching outcome:
This coaching approach moves beyond relying solely on logic, it integrates our heart based values and gut intuition.
More about Workshops
THE CLINIC
Clients seeking support and self understanding
↓
THE STUDIO
Coaching clients and groups
↓
THE ACADEMY
Therapists and coaches wanting professional development
The Academy
Professional Training | Workshops | Practitioner Development
Coach certification training
mBIT (Multiple Brain Integration Techniques) methodology
Coaching frameworks and models
Building coaching confidence
Creating powerful client conversations
Facilitating reflective learning spaces
Practitioner development
Workshop design and delivery
Supervision-informed practice
Training outcome:
Practical coaching and facilitation skills.
If you’re a therapist or coach looking to take coaching to the next level learn multiple Brain Integration Techniques